Company Description

McAlister Training is a family-owned fitness studio co-founded by Michael and Lauren McAlister. Our San Luis Obispo studio specializes in combining both strength and cardio — in an hour or less. We focus on teaching proper form and customizing movements to meet a variety of fitness levels and individual needs. At McAlister Training, we're big on hustle, but bigger on heart.

Products & Services

Prenatal and Postnatal Fitness ,   Personal & Small Group Training ,   Holistic Nutrition ,   Workshops ,   Small Group Training ,   Group Fitness Classes ,   Functional Circuit Training Classes ,   Personal Training ,   Shop ,   Group Circuit Training Classes ,   Pre and Postnatal Training