Company Description

As Russ's client, he will give you the most effective plan utilizing these 5 ELEMENTS to reach your fitness goals.
-Nutrition
-Strength Training
-Cardio
-Supplementation
-Professional Support

Products & Services

Personal Training ,   Nutritional Support ,   Muscle Tone ,   Corporate Fitness ,   Private Training ,   Semi-Private Training ,   Posture correction ,   core strength ,   Nutrition Advice ,   Supplementation ,   Nutrition ,   Weight Loss ,   Cardio ,   Cardio Fitness ,   Group Training Classes ,   Professional Support ,   strength training